Health Benefits of Essential Oils For Anxiety And Depression
Anxiety and depression affect countless people around the world, some in more serious ways than others. Using essential oils for anxiety and depression has been a part of human culture for thousands of years, and remains a popular treatment to this day. While stress is a natural part of life, and can often help our bodies prepare for different situations, anxiety can […]
Health Benefits Of Skullcap For Anxiety & Stress
The most important health benefits of Skullcap include its ability to prevent certain cancers, reduce anxiety, soothe the nervous system, treat diabetes, aid in weight loss, lower inflammation, balance hormones, and regulate sleep. What Is Skullcap? Skullcap is the name of a flowering perennial plant from the mint family, Lamiaceae. With the scientific name Scutellaria lateriflora, this plant can be found in […]
How Genetically Modified Food Impacts Your Health
In 1996, genetically modified corn and soy were introduced in the United States and today 88% of our corn and 94% of our soy is genetically modified. These GM foods are introduced into our food supply without FDA approval and companies comprise their own guidelines, standards, and trials without any input from safety organizations and […]
Incredible Health Benefits of Mistletoe for a Calm Nervous System
There are an incredible amount of health benefits of mistletoe, including its ability to treat cancer in a number of ways, prevent diabetes, soothe respiratory distress, calm the nervous system, lower blood pressure, promote good sleep, eliminate inflammation, increase immune system activity, reduce snoring, and decrease menstrual pain. Mistletoe Although many people in the western world associate mistletoe with certain […]
Maternal Mental Health- Natural Support for Postpartum Depression & Anxiety
There is a story that our culture talks about new motherhood, one of radiant joy, overwhelming love, and a sense of completeness that makes every difficulty worthwhile. And then there is the reality that so many new mothers live in private, the crushing exhaustion that goes beyond anything they imagined, the anxiety that turns […]
Mental Health Awareness Month- Homeopathic & Nutritional Support for Depression & Anxiety
One in five adults in the United States experiences a mental health condition in any given year. Depression is the leading cause of disability worldwide. Anxiety disorders affect an estimated 40 million American adults. And yet despite the extraordinary prevalence of these conditions, the majority of people who suffer from them never receive care that […]
Methylene Blue the Emerging Integrative Protocol for Brain & Mitochondrial Health
There is a compound that has been used in medicine for over 130 years, that sits at the intersection of neuroscience, mitochondrial biology, and integrative medicine, that is generating extraordinary excitement in longevity and cognitive health research, and that most people, including most practitioners, have never heard of in a clinical context.That compound is methylene […]
Mitochondrial Support: Restoring Your Cellular Energy Powerhouses
Do you wake up tired even after a full night’s sleep? Does your energy crash in the afternoon? Do you feel like you’re running on empty despite eating well and taking supplements? You might be experiencing mitochondrial dysfunction, a condition where your cellular “power plants” aren’t producing energy efficiently. As a certified clinical nutritionist […]
Multiple Sclerosis: A Holistic & Homeopathic Approach to Neurological Health
Multiple sclerosis is one of the most feared neurological diagnoses a person can receive. The unpredictability of it. The invisibility of it. The way it can take a vibrant, capable person and without warning alter their ability to walk, see, think, or feel and then, just as mysteriously, partially retreat leaving them never quite knowing […]
Natural Remedies For Anxiety & Depression
What is Anxiety Anxiety is an emotional state in which a person feels uneasy, nervous, apprehensive, or fearful. People usually experience anxiety about events that they can’t control or predict, or about events that seem threatening or dangerous. There is a feeling of vulnerability and severe anxiety can persist and become disabling. There are a […]