Anti- Aging Foods for Everlasting Youth

It seems as though everyone is trying to find the anti-aging secret to everlasting youth, and your diet is an important part of that! Some of the best anti-aging foods include berries, broccoli, ginger, grapefruit, onions, fish, beans, yogurt, dark chocolate and much more! The Anti-Aging Diet No matter how we try to stop it, the aging process inevitably marches on, and […]

Antibiotics drastically overprescribed for sore throats and bronchitis

Harvard University researchers reviewed the prescribing habits of doctors and discovered that for 60% of visits for sore throats and 73% of visits for acute bronchitis, physicians prescribed antibiotics.  According to the researchers since viruses cause a majority of this illness the prescribing rate should be 10% for sore throats and nearly 0 for acute […]

Arthritis – Natural Pain Relief That Works

Arthritis pain intensifies during winter months. Cold, damp weather, barometric pressure changes, and reduced activity levels all contribute to increased joint stiffness, inflammation, and discomfort. While conventional medicine offers pain management, natural approaches address inflammation at its root while providing effective relief.   Understanding Arthritis Arthritis encompasses over 100 different conditions affecting joints, but the […]

BEYOND CALCIUM- NATURAL BONE HEALTH & OSTEOPOROSIS PREVENTION

“Just take more calcium.” For decades, this has been the default advice for bone health and osteoporosis prevention. Millions of women (and increasingly men) dutifully swallow calcium supplements, drink fortified orange juice, and load up on dairy products – yet osteoporosis rates continue to climb. Here’s what the calcium-only approach misses: Bone is living tissue, […]

BPA Detox: Natural Recovery for Adults & Children with Chronic Health Issues

Environmental Health Perspectives cites endocrine disruptors such Bisphenol-A (BPA) as one of the top ten chemicals they consider highly likely to contribute to autism, ADHD and learning issues in general. So what is BPA and why is it so bad?   BPA is commonly used to make polymers and resins in plastic such as in cans, […]

Can Natural Approaches Help with Aphasia?

Aphasia impacts adults and children and is a language disorder.   It is common in adults who have had strokes, clots or other brain injuries. In children, it can be caused by a severe blow to the head or brain infections.   People with aphasia often have trouble finding the right word to use, speaking more […]

Chronic Fatigue – Root Causes & Natural Recovery Protocols

Exhaustion that doesn’t improve with rest, feeling wiped out by normal activities, brain fog that makes thinking difficult, chronic fatigue affects millions and often goes undiagnosed or dismissed. Understanding root causes is essential for effective natural recovery.   Chronic Fatigue vs. Normal Tiredness Everyone feels tired sometimes. Chronic fatigue is different:   Normal tiredness: Improves […]

Coconut Oil Could Combat Tooth Decay

Scientists at the University of Warwick believe that digested coconut oil is a wonderful tool against the bacteria that cause tooth decay.  Coconut oil is a natural antibiotic and the scientists believe that it could be easily incorporated into commercial dental care products. The researchers tested the antibacterial action of coconut oil in its natural […]

Common Colds During Pregnancy May Lead to Asthma

According to a new study published in the February issue of Annals of Allergy, Asthma, and Immunology, the more common colds and viral infections a woman have during pregnancy, the higher the risk her baby will have asthma.  The study found that a mother’s infections and bacterial exposure during pregnancy affect the in utero environment. “In […]

Common Colds During Pregnancy May Lead to Childhood Asthma

According to a new study published in the February issue of Annals of Allergy, Asthma, and Immunology, the more common colds and viral infections a woman have during pregnancy, the higher the risk her baby will have asthma.  The study found that a mother’s infections and bacterial exposure during pregnancy affect the in utero environment.   […]