COLD & FLU: NATURAL TREATMENT & RAPID RECOVERY

We’re still in the thick of cold and flu season, and chances are you or someone in your family is battling sniffles, congestion, body aches, or fever right now. While conventional medicine offers symptom suppression, homeopathy and natural approaches work with your body’s innate healing intelligence to support rapid recovery and build resilience.   After […]

15 Incredible Health Benefits of Zinc

The health benefits of zinc include proper functioning of the immune and digestive systems, control of diabetes, reduction of stress levels, improves metabolism, and an increased rate of healing for acne and wounds. Also, it is helpful in terms of pregnancy, hair care, eczema, weight loss, night blindness, colds, eye care, appetite loss and many other minor conditions. What Is The Importance Of Zinc? Zinc, being […]

Home Cures

Acne Lemon juice will help clear acne and pimples. So will the pounded pulp of an orange (mixed with water) if applied to the affected area. How it works: Lemon juice and orange peel contain acids that cleanse, remove dead skin cells and promote healthy skin growth. Arthritis How it works: While the mechanism is not fully understood, apple cider vine­gar […]

Tips for Cold & Flu Season

Autumn has a lot of different names – fall, back to school and of course, the one that makes us miss school and work – the cold and flu season. We at Healing 4 Soul want to share some simple tips that will boost your immune system and help you stay healthy or provide relief […]

Influenza

Influenza refers to numerous viral illnesses more intense than the common cold and typically causes fever, muscle aches, headache, and fatigue. Some kinds of flu have cold-like symptoms with a sore throat or respiratory involvement, while others focus on the digestive tract with diarrhea, nausea, or vomiting. If a strain of flu with a characteristic […]

Difference between Cold & H1N1 Flu

 The following chart explains the difference between a cold and the H1N1 flu.  Symptom Cold H1N1 Flu Fever Fever is rare with a cold. Fever is usually present with the flu in up to 80% of all flu cases.  A temperature of 100F or higher for 3 to 4 days is associated with the flu. Coughing […]

Antibiotics drastically overprescribed for sore throats and bronchitis

Harvard University researchers reviewed the prescribing habits of doctors and discovered that for 60% of visits for sore throats and 73% of visits for acute bronchitis, physicians prescribed antibiotics.  According to the researchers since viruses cause a majority of this illness the prescribing rate should be 10% for sore throats and nearly 0 for acute […]