Cholesterol & Heart Health- A Holistic Approach Beyond Statins
For many people, it is one of the most common health conversations they will ever have. The routine blood test, the cholesterol number that comes back higher than desired, and the near-automatic recommendation that follows: a statin medication, likely to be taken for the rest of one’s life. Cholesterol-lowering statins are among the most […]
Health Benefits Of Skullcap For Anxiety & Stress
The most important health benefits of Skullcap include its ability to prevent certain cancers, reduce anxiety, soothe the nervous system, treat diabetes, aid in weight loss, lower inflammation, balance hormones, and regulate sleep. What Is Skullcap? Skullcap is the name of a flowering perennial plant from the mint family, Lamiaceae. With the scientific name Scutellaria lateriflora, this plant can be found in […]
Apricot- 10 Amazing Health benefits
The health benefits of apricot include its ability to treat indigestion, constipation, earaches, fevers, skin diseases, cancer and anemia. Apricot oil is useful for treating strained muscles and wounds. It is also believed that apricot is good for skin care, especially for women. This is why you find it added in various cosmetics. Furthermore, apricots have the […]
Far Infrared Sauna Eliminates Toxic Debris
Far infrared (FIR) radiation is a subdivision of the electromagnetic spectrum that has been investigated for biological effects with very encouraging results. I have clients who have added this modality as part of their overall treatment plan for everything ranging from autism to heart conditions. How Does FIR work? The body experiences FIR wavelength […]