TMJ & Jaw Tension- A Holistic Approach to Jaw Health

It might begin as a subtle clicking when you chew, or a tightness in the jaw at the end of a stressful day. But for many people, it progresses into something far more disruptive, persistent jaw pain, headaches, facial tension, difficulty opening the mouth fully, aching that radiates into the neck and shoulders, and a […]

Kidney Stones- Natural Prevention & Protocols

Anyone who has passed a kidney stone will tell you it ranks among the most excruciating experiences of their life, with many who have given birth describing it as comparable to or worse than labor.   The pain arrives suddenly and builds up to an intensity that is almost impossible to describe, a searing, cramping, […]

Asthma & Respiratory Health- A Holistic & Homeopathic Approach

There are few things that are more frightening than struggling to breathe. The tightness in the chest that will not release. The wheezing, the coughing, the sense of air hunger, the panic that rises as each breath becomes a labor.   For the millions of people living with asthma, this experience, or the constant background […]

Insomnia & Sleep Disorders- Natural Protocols for Restorative Sleep

There are few experiences that are more frustrating, more isolating, and more depleting than lying awake in the dark, exhausted yet unable to sleep, watching the hours tick by, dreading the fatigue that tomorrow will bring.   For the millions of people who struggle with insomnia, night becomes a source of anxiety rather than rest, […]

Sciatica & Nerve Pain- A Holistic Approach to Spinal Nerve Relief

It can stop you in your tracks. A sharp, shooting, electric pain that radiates from the lower back down through the buttock and along the back of the leg, sometimes all the way to the foot.    For some it is a burning sensation, for others a deep ache, and for many it comes with […]

Chronic Constipation & Gut Motility- Natural Protocols for Digestive Flow

It is one of the most common complaints of all of healthcare, and one of the least openly discussed. The bloating and discomfort. The straining. The sense of incomplete evacuation. The days that pass without relief. The reliance on laxatives seems to work less and less over time. The sluggishness and toxicity that come from […]

Restless Leg Syndrome- Natural Protocols for Calm, Comfortable Legs

It begins as you settle down for the evening, just as you are trying to rest. An uncomfortable, almost indescribable sensation deep in the legs. A crawling, pulling, tingling, aching urge to move that builds until it becomes irresistible.   You shift your legs, you get up and walk, you stretch, and for a moment […]

Tinnitus & Hearing Loss- A Holistic & Homeopathic Approach

Imagine a sound that never stops. A ringing, buzzing, hissing, or roaring that follows you everywhere, that no one else can hear, that grows loudest in the quiet moments when you are trying to sleep or concentrate or simply find a moment of peace. A sound with no external source, generated somewhere within your own […]

PTSD- Natural & Homeopathic Protocols for Trauma Recovery

Trauma leaves marks that are not always visible. There is no cast for a traumatized nervous system, no bandage for a hijacked amygdala, no visible wound that explains to the outside world why a car backfiring can send someone to the floor, why a certain smell can transport a person instantly back to the worst […]

Migraine & Headache- A Holistic & Homeopathic Approach

If you have never experienced a true migraine, it is almost impossible to convey what it feels like. It is not a bad headache. It is not something that a couple of ibuprofens and a lie down will resolve. It is a neurological event that can render a person completely non-functional for hours to days, […]