Restless Leg Syndrome- Natural Protocols for Calm, Comfortable Legs

It begins as you settle down for the evening, just as you are trying to rest. An uncomfortable, almost indescribable sensation deep in the legs. A crawling, pulling, tingling, aching urge to move that builds until it becomes irresistible.   You shift your legs, you get up and walk, you stretch, and for a moment […]

Tinnitus & Hearing Loss- A Holistic & Homeopathic Approach

Imagine a sound that never stops. A ringing, buzzing, hissing, or roaring that follows you everywhere, that no one else can hear, that grows loudest in the quiet moments when you are trying to sleep or concentrate or simply find a moment of peace. A sound with no external source, generated somewhere within your own […]

PTSD- Natural & Homeopathic Protocols for Trauma Recovery

Trauma leaves marks that are not always visible. There is no cast for a traumatized nervous system, no bandage for a hijacked amygdala, no visible wound that explains to the outside world why a car backfiring can send someone to the floor, why a certain smell can transport a person instantly back to the worst […]

Migraine & Headache- A Holistic & Homeopathic Approach

If you have never experienced a true migraine, it is almost impossible to convey what it feels like. It is not a bad headache. It is not something that a couple of ibuprofens and a lie down will resolve. It is a neurological event that can render a person completely non-functional for hours to days, […]

Metabolic Syndrome- A Holistic & Homeopathic Approach

Metabolic syndrome is not a disease in the conventional sense. It is a cluster of interconnected metabolic abnormalities that together create a dramatically elevated risk of type 2 diabetes, cardiovascular disease, stroke, non-alcoholic fatty liver disease, and certain cancers.   It is also extraordinarily common. Metabolic syndrome affects approximately one in three American adults, making […]

Stroke Prevention- Natural & Homeopathic Protocols for Brain Health

Every 40 seconds someone in the United States has a stroke. Every 3 minutes and 31 seconds someone dies from one. Stroke is the fifth leading cause of death in America and the leading cause of long-term disability and yet up to 80 percent of strokes are considered preventable.   That means most strokes are […]

 High Blood Pressure- Natural & Homeopathic Protocols for Healthy Blood Pressure

High blood pressure is called the silent killer for good reason, it produces no symptoms, causes no pain, and gives no warning while quietly and steadily damaging the heart, the arteries, the kidneys, the brain, and the eyes.   And yet despite its extraordinary prevalence affecting nearly half of all American adults and despite the […]

Maternal Mental Health- Natural Support for Postpartum Depression & Anxiety

There is a story that our culture talks about new motherhood, one of radiant joy, overwhelming love, and a sense of completeness that makes every difficulty worthwhile.   And then there is the reality that so many new mothers live in private, the crushing exhaustion that goes beyond anything they imagined, the anxiety that turns […]

Mental Health Awareness Month- Homeopathic & Nutritional Support for Depression & Anxiety

One in five adults in the United States experiences a mental health condition in any given year. Depression is the leading cause of disability worldwide. Anxiety disorders affect an estimated 40 million American adults. And yet despite the extraordinary prevalence of these conditions, the majority of people who suffer from them never receive care that […]

Autism & Anxiety- Natural & Homeopathic Protocols for a Calmer Child

Anxiety and autism are so deeply intertwined that it can be genuinely difficult to know where one ends and the other begins.   Is the rigid insistence on sameness autism or anxiety? The meltdown before a routine change, autism or anxiety? The refusal to enter a new environment, the avoidance of social situations, the catastrophic […]