BEYOND CALCIUM- NATURAL BONE HEALTH & OSTEOPOROSIS PREVENTION
“Just take more calcium.” For decades, this has been the default advice for bone health and osteoporosis prevention. Millions of women (and increasingly men) dutifully swallow calcium supplements, drink fortified orange juice, and load up on dairy products – yet osteoporosis rates continue to climb. Here’s what the calcium-only approach misses: Bone is living tissue, […]