Time Change – Springing Forward
How to Support Your Body Through Daylight Saving Time This Sunday, March 8th, we spring forward and for many people, losing just one hour of sleep can trigger a week of fatigue, mood shifts, brain fog, and disrupted routines. While it may seem minor, the time change affects your circadian rhythm, cortisol patterns, sleep […]
Tips for Cold & Flu Season
Autumn has a lot of different names – fall, back to school and of course, the one that makes us miss school and work – the cold and flu season. We at Healing 4 Soul want to share some simple tips that will boost your immune system and help you stay healthy or provide relief […]
Top 10 Essential Oils For Inflammation
Essential oils are a common approach for treating inflammation, which is one of the most treatable health conditions., without the use of pharmaceuticals. Inflammation can be caused by many different things, but at its core, inflammation refers to the activity of the body’s immune system, in which white blood cells and various other substances react […]
Unplugging with Purpose: An Entrepreneur’s Guide to a Successful Digital Sabbatical
In the 21st century, technology has become so integral to daily life that disconnecting feels impossible, especially for entrepreneurs. For those at the helm of a business, the allure of digital devices and the constant influx of information they bring can be a double-edged sword. While staying connected 24/7 has its advantages, it’s important to […]
VERTIGO & DIZZINESS – NATURAL APPROACHES & HOMEOPATHIC SUPPORT
If you’ve ever experienced true vertigo – that sensation that the room is spinning, the floor is tilting, or you’re about to fall even though you’re standing still – you know how disorienting and frightening it can be. Dizziness and vertigo are among the most common complaints I see in my practice, affecting people of […]
What is CEASE Therapy
CEASE therapy was developed by Dutch physician Tinus Smits who was looking for a way to help children with autism. CEASE stands for Complete Elimination Autism Spectrum Expression and Dr. Smits helped well over 300 children with Autism prior to his death in 2010. While his method was originally designed for children with autism, Dr. […]
What is Hemochromatosis and How Can it be Treated?
Hemochromatosis is an inherited disorder of iron regulation where excess “free” iron is deposited in various organs including the liver. It is ‘free’ because it is not bound tightly to carrier proteins which would otherwise prevent it from damaging cells. The condition tends to occur more commonly in men and is most likely to be […]
What is the BioSET System?
BioSET (BioEnergetic Sensitivity and Enzyme Therapy) is a program developed by Dr. Ellen Cutler, D.C. over a period of 25 years of study, research, clinical and personal experiences. The philosophy behind BioSET is that the digestive system governs the immune system. If a person is eating food that they are intolerant to or have a sensitivity to, this […]