Pineapple- 11 Amazing Health benefits Pistachios- 9 Amazing Health Benefits Plums- 21 Amazing Health Benefits Pomegranates- 7 Amazing Health Benefits Pumpkin Seeds: 11 Amazing Health benefits Radish-20 Amazing Health Benefits Raspberry- 7 Amazing Health Benefits Rhodiola Rosea- 10 Amazing Health Benefits Rosemary- 11 Amazing Health Benefits Sage- 9 Amazing Health Benefits