The health benefits of figs include its use as a treatment for sexual dysfunction, constipation, indigestion, diabetes, cough, bronchitis and asthma. It is also used as a quick and healthy way to gain weight back after suffering through an illness.
The amazing benefits of figs come from the presence of minerals, vitamins, and fiber contained in the fruit. They contain a wealth of beneficial nutrients, including vitamin A, vitamin B1, vitamin B2, calcium, iron, phosphorus, manganese, sodium, potassium, and chlorine.