The most interesting health benefits of jujube include its ability to treat cancer, improve the health of the skin, aid in weight loss, cleanse the blood, relieve stress, stimulate restful sleep, strengthen the immune system, protect the liver, increase bone mineral density, and detoxify the body.

Regardless of how you eat jujubes, the powerful antioxidants and organic compounds found in this impressive fruit will grant you a wide range of positive effects.