Autumn is the best time to detox your liver & gallbladder

There are many ways that imbalance of gall bladder may imbalance your life. The balance of gall bladder is very closely linked to liver and according to Chinese Medicine, the gall bladder stocks the bile produced by the liver and injects it in the intestine to dissolve the  stones. However it also controls the way you make decisions and the way you decide to act. 

 

In fact, if you tend to procrastinate or do not express your emotions, you’ll definitely slow down your gall bladder’s movements.

The resulting stagnation may produce various source of pain from weak digestion, cholesterol build up, bloating and blocked elimination pathways.

Sometimes, the situation is so deeply rooted in your life that you need a protocol to move it out with the help of homeopathy using psychosomatic energetics such as REBA Device for unblocking emotional conflicts, balancing nutritional and biochemical individuality through specific metabolic typing diet and of course life style changes.

Here are few simple ways you can easily implement to help your liver and gall-bladder:

1. Homeopathic medicine (remedies).  At Sima Ash wellness Center, we have custom made homeopathic complexes to stimulate, support and detoxify the liver and gall bladder. To purchase our custom made liver complex click here

2. Black Radish.  Black radish is the best plant vegetable to free your liver from energy stagnation at the liver and gall bladder level that will allow proper bile flow and will  also lower bad-cholesterol after several weeks of use.

3. Massage your belly.  Before bedtime, massage your belly clockwise with  one of the following essential oils that are also safe to use when taking homeopathic remedies;

  • 1 drop of basil essential oil mixed with 1 drop of any carrier oil; olive oil or grape seed
  • 1 drop of orange essential oil mixed with 1 drop of carrier oil olive oil or grape seed oil

These essential oils are wonderful as they release tension and blockages at the liver and gall bladder level.

4. Allow yourself to act.  The more you act and do the things you want to do, or say what you want to say, the more you’ll free the movement in your gall bladder. DO IT EVERYDAY and your life will become a new one.

5.  Drink and eat plenty of detoxifying foods.

  • First thing in the morning as you get up, drink 10-12 oz of warm water mixed with lemon juice (1/2 fresh organic, Non-GMO, if large). Try not to eat anything for one hour.
  • Watch your fat intake, limit dairy, red meat,  desserts and fried foods
  • Watch your intake of  sugar, alcohol and refined foods
  • Increase your intake of  the following:

*Sprouts

*Artichoke

*Basil

*Dandelion

*Spinach (be mindful if on low oxalate diet)

*Black radish

*Celery

*Green beans

*Horseradish

*Garlic

*Turnip

Autumn is the best time to stimulate moving energy inside our body especially in the gall bladder. So, start acting NOW and unlock your gall bladder and your whole life.Give us a call at (310) 738-8878 and let us help you in your new life journey.   

WE ARE HERE TO EDUCATE, NOT MEDICATE!