Pineapple has an impressive health benefit due to its wealth of nutrients, vitamins, and minerals, including potassium, copper, manganese, calcium, magnesium, vitamin C, beta-carotene,  thiamin, B6, and folate, as well as soluble and insoluble fiber, and bromelain.

Pineapple is known to offer a lot of benefits, which include a stronger immune system, weight loss, improved respiratory health and strengthened bones, among others