Baking soda also known as sodium bicarbonate or sodium hydrogen carbonate is commonly used and found in almost every household. It is odorless, salty in taste and available as a white powder. It has various uses such as cooking, medical uses etc.

Health benefits of baking soda include reduced risk and prevention of diarrhea, metabolic acidosis, acidity, peptic ulcer, and drug intoxication. It has anti-itch or antipruritic properties which help in maintaining healthy skin. It is an effective home remedy for cold and flu and plaque removal. It is a good source of sodium that prevents hyperkalemia, bladder infection and kidney stones.

Baking Soda has antimicrobial properties which may protect body and feet from infections. Usage of baking soda is not just limited to health, it is used in cooking and cleaning.