Dragon fruit is an exotic and delicious fruit, which is often considered a tropical “superfood” because of its wealth of benefits. This fruit has somewhat “under the radar” quality that makes it less well known than many mainstream fruits and health foods.

Dragon fruit has a number of health benefits including its ability to aid in weight loss, improve digestion, lower cholesterol, strengthen the immune system, and boost energy levels. It also helps to prevent cancer and heart disease, defend against bacteria and fungi and helps in the overall functioning of the body.