The calming effects of Rhodiola have been known for thousands of years, and this particular herb has been soothing and calming people for generations. The chemical constituents found in Rhodiola can affect the hormonal levels of the body and induce relaxation.

Some of the most important health benefits of Rhodiola Rosea include its ability to boost energy levels, boost the immune system, relieve depression, strengthen the nervous system, improve cognitive function, aid in weight loss efforts, and increase libido