Don’t let the name of “common” sage or garden sage fool you; this perennial woody herb is anything but normal or average when it comes to its impact on human health

Out of the many health benefits of sage, some of the most important include its ability to improve brain function, lower inflammation throughout the body, prevent chronic diseases, boost the strength of the immune system, regulate proper digestion, alleviate skin conditions, increase the health and strength of bones, slow the onset of cognitive disorders, and prevent the onset of diabetes.