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Dandelion, which literally translates into “lion’s tooth” in French, is rich in vitamin A, vitamin C, iron, and calcium. Below, we will discuss the benefits of Dandelion, besides decorating our gardens.
The health benefits of dandelion include relief from liver disorders, diabetes, urinary disorders, acne, jaundice, cancer, and anemia. It also helps in maintaining bone health, skin care and is a benefit to weight loss programs. These and other health benefits are currently being studied for complete validation by a number of international institutions.
Despite the health benefits of dandelions, they are traditionally more popular as ornamental flowering plants than as medicine, because the flowers of dandelions look brilliant and are frequently seen in gardens and parks. There are many varieties of dandelion, but the common dandelion is scientifically known as Taraxacum Officinale.
Arthritis is a broad term that encompasses more than 100 different conditions affecting the joints, from inflammatory joint pain to joint disorders and disease. Using essential oils for arthritis is an easy approach, as many essential oils possess powerful anti-inflammatory, antiseptic, analgesic, anti-spasmodic, relaxant and antioxidant components that can help address both the symptoms and the cause of arthritis.
Some of the most popular essential oils for arthritis include ginger, lavender, black pepper, orange, peppermint, lemongrass, eucalyptus, cayenne pepper, frankincense and turmeric oils. We will now explore each one in great detail
The scent and flavor are wonderful, but the bonus of lavender comes from its wide range of health benefits.
Some of the most important health benefits of lavender include its ability to relieve stress, improve mood, promote restful sleep, lower skin irritation, prevent infections, reduce inflammation, eliminate dandruff, and soothe stomach bloating.
Baking soda also known as sodium bicarbonate or sodium hydrogen carbonate is commonly used and found in almost every household. It is odorless, salty in taste and available as a white powder. It has various uses such as cooking, medical uses etc.
Health benefits of baking soda include reduced risk and prevention of diarrhea, metabolic acidosis, acidity, peptic ulcer, and drug intoxication. It has anti-itch or antipruritic properties which help in maintaining healthy skin. It is an effective home remedy for cold and flu and plaque removal. It is a good source of sodium that prevents hyperkalemia, bladder infection and kidney stones.
Baking Soda has antimicrobial properties which may protect body and feet from infections. Usage of baking soda is not just limited to health, it is used in cooking and cleaning.
Apple cider vinegar (ACV) is a type of vinegar that is made by fermenting apples. The word ‘vinegar’ has French origins, literally meaning ‘sour wine,’ and it can be obtained by fermenting various food substances such as grapes, rice, and cane sugar. However, unlike other vinegar, ACV is considered to have numerous health benefits.
The health benefits of apple cider vinegar are impressively extensive. To start with, it is packed with a wealth of vitamins, pectin, beta-carotene, and minerals. The health benefits of apple cider vinegar include weight loss and detoxification, as well as relief from arthritis, high cholesterol, diabetes, diarrhea, depression, asthma, and cancer. Apple cider is helpful for metabolism process; it assists in breaking down food particles into essential fats, minerals, and proteins.